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Bliss and Grit

Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.
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Now displaying: Page 1
Sep 17, 2019

Today we are discussing what we could call living from truth. I had an experience not long back where a mentor of mine was asking me to say exactly what I wanted, and I noticed a freeze response. This opened up for me a new depth of experience around what it really can feel like to live from truth, as opposed to following the momentum of past conditioning and habits. Many of us say we want to be authentic or know our true nature, or the truth of reality, but what does that really mean? We’re kicking it off by getting into some teachings from Adyashanti, and of course diving into our own experiences and challenges in stepping into greater alignment with our inner truth. 

In this episode we talk about: 

  • Adyashanti’s teachings on truth and agency 
  • Matt Kahn’s book, Everything is Here to Help You 
  • What it means to follow a living path and meet life as an invitation
  • How thinking incrementally and focusing on becoming “more aligned” can be helpful 
  • The embodied experience of choosing truth 

For more information on Bliss + Grit, or one-on-one coaching with Brooke Thomas or Vanessa Scotto, please visit www.blissandgrit.com.

To become a supporting member and join our forum please visit www.patreon.com/blissandgrit

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