Today we are speaking with Matt Kahn. Matt’s teachings are very near and dear to our hearts and have made a tremendous difference to both of us on our paths, so we were thrilled to do this interview. If you don’t know Matt’s work- he is the author of the books Whatever Arises Love That, and his hot off the press book, Everything is Here to Help You. He is also well known for his abundant YouTube channel, filled with video excerpts from the numerous retreats and events that he holds each year. Matt is a rare breed as a spiritual teacher- I would describe him as an energy healer/empath, nondual/mystic, pragmatic and grounded yet interdimensional teacher who- wait for it dear listeners- teaches directly to the needs of the energetically sensitive souls, or what we call the “sensies”. What others have called empaths, or highly sensitive people. In other words, us, our tribe here at Bliss and Grit. If you want a deep dive into what really is the ego and how do we make the journey to living not from ego but from soul? What really is the soul, and what is the interplay with the body as we go on this journey- well have we got the conversation for you. You can find more of Matt Kahn's work at mattkahn.org.