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Bliss and Grit

Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.
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Bliss and Grit
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Now displaying: Page 1
Mar 20, 2018

Today we’re talking about agendas that we are frequently, unconsciously and in innocence, acting out in our lives. These agendas may have helped our younger selves to feel safe but they are not who we fundamentally are, and they can create exactly the opposite of what we are desiring in our lives. We discuss how to have tenderness when we greet our own shadow, what is the difference between agendas and who we are? And we call out some of the top agendas that we all take on- the tough one, the victim, the martyr, the good girl or boy. Importantly, we ask the question why are we talking about this- because it is not because we believe anyone is broken and needs to fix themselves actually. But on a relative level these agendas are creating repetitive painful patterns in our lives. And it’s nice to have lives that hurt less and are more satisfying on a soul level.

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