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Bliss and Grit

Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.
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Now displaying: Page 1
May 14, 2019

Today we are talking about the rules we may have made in our lives, that at some point, gave us a frame of reference in how to navigate life in a sane and mature way. Also, those moments in life when we are asked to figure out if those rules are to be followed to the letter, or if a more subtle discernment is called for. 

In our discussion: 

  • The benefit of “rules” and how they can help us navigate new territory.
  • How rules can also keep us in needlessly small lives.
  • How to discern the difference between a useful rule and one that no longer applies.
  • Learning how to trust ourselves and have faith in our discernment.
  • How to let go of holding on to, “I hope I don’t screw up” and move forward in life.

For more information on Bliss + Grit go to www.blissandgrit.com

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